You are at my blog, reading this article, so I will presume that you or some loved one suffers from a panic disorder, or you are just researching on this topic. A panic disorder usually manifests itself in the form of a panic attack. An attack commonly lasts for a few minutes to half an [...]
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My name is Denise Smythe. I'm a 44 year old high school teacher who, until recently, suffered from panic attacks that made my life impossible to live.
Through this blog, I hope to share with you, my friends and readers, everything that I learned about panic attacks. I will try and share as much information as is possible to share within this space, and tell you what all tools I used to get rid of my panic attacks.
If you would like to know more about me, please read my story here
